SCHEDULE

Mar.18.Mon.GroupExerciseSchedule
 
10:15-11:00 YOGA by Yuu @Ast
11:15-12:00 ONEKOR SKULPT by Yuu @Ast
12:15-12:45 DDD RIDE 30 by Yuu @Bst
13:00-13:15 DDD IMPACT by Miyuki Miyagi @Bst
13:30-14:15 BAILA BAILA by Miyuki Miyagi @Ast
14:30-15:15 BAILA BAILA STRETCH YOGA by Miyuki Miyagi @Ast
19:30-20:15 DDD HOUSE WORKOUT by Yuriko Ito @Ast
20:20-20:35 DDD IMPACT by Kanasa @Bst
20:40-21:25 DDD STYLE HIPHOP by Yuriko Ito @Ast
21:00-21:30 DDD RIDE 30 by Moto @Bst
21:35-22:05 ONEKOR SKULPT 30 by Yuriko Ito @Ast
21:35-22:20 BAILA BAILA STRETCH YOGA by Asagi @Bst

Mar.19.Tue.Group ExerciseSchedule

10:15-11:00 YOGA by Yuu @Ast
10:45-11:00 DDD IMPACT by Yoko Tanaka @Bst
11:15-11:45 RHYTHMMASTER 30 by Reiko Ota @Ast
11:20-11:50 DDD RIDE 30 by Yoko Tanaka @Bst
12:00-12:45 DDD HOUSE WORKOUT by Reiko Ota @Ast
13:00-13:45 BAILA BAILA by Reiko Ota @Ast
14:00-14:15 DDD IMPACT by Reiko Ota @Bst
16:30-16:50 BAILA BAILA 20 by Seiko Matsukawa @Bst
19:30-20:00 RHYTHMMASTER 30 by Takashi Yamanaka @Ast
20:05-20:20 DDD IMPACT by Minako Miyagi @Bst
20:30-21:15 BAILA BAILA by Takashi Yamanaka @Ast
20:40-21:00 DDD FIGHT 20 by Minako Miyagi @Bst
21:30-22:15 PILATES by Takashi Yamanaka @Ast
21:30-22:00 DDD RIDE 30 by Minako Miyagi @Bst

Mar.20.Wed.GroupExerciseSchedule

10:15-11:00 YOGA by Yuu @Ast
11:15-12:00 DDD FIGHT by Yuu @Ast
11:15-12:00 DDD RIDE by Takashi Yamanaka @Bst
12:15-13:00 BAILA BAILA by Takashi Yamanaka @Ast
13:15-13:30 DDD IMPACT by Seiko Matsukawa ⇒Reiko Ota @Bst
13:45-14:30 ONEKOR SKULPT by Seiko Matsukawa⇒Reiko Ota @Ast
19:30-20:00 DDD RIDE 30 by Asagi @Bst
20:15-20:30 DDD IMPACT by Kanasa @Bst
20:35-21:05 ONEKOR SKULPT by Wakana Mariano @Ast
21:15-22:00 YOGA by Sachiko Kuwayama

 

・3月スタジオ
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